Unlocking Serenity: The Surprising Benefits of doTERRA Lavender Essential Oil
The Gazette newsroom and editorial staff were not involved in the creation of this content.

If you’re curious about the perks of using doTERRA’s Lavender essential oil, discover why here.
If you’re of a certain age, you’ll remember a TV commercial that featured a stressed mom begging a bubble bath to “take me away.”
Or, if you’re a little bit younger, you may recall Frank Costanza screaming “Serenity now!” on an episode of Seinfeld.
It sure doesn’t seem like life’s gotten any easier in the ensuing years — but doTERRA’s got your back. Finding a moment of peace can feel like an impossible task in the melee of 2024. Luckily, at least potential de-stressors have advanced, like doTERRA’s lavender essential oil, believed to be a GPS straight to zen.
What Are the Benefits of doTERRA Lavender Essential Oil?
Want to know what are the benefits of doTERRA lavender essential oil? Lavender oil is best known for its calming and relaxing effects. It’s used in aromatherapy to promote the feeling of calmness. Diffusing lavender scent creates a relaxing space.
According to WebMD, its use is also associated with improved sleep quality. Ingested lavender oil can help people fall asleep more quickly and enhance the overall quality of rest, making it a popular choice.
Due to its topical properties, lavender oil can calm discomfort on the skin, which in turn can soothe irritated spots. On doterra.com, the brand suggests adding it to bath water or applying a few drops to pillows, bedding, or the bottoms of your feet to prepare for a more peaceful slumber.
Where Does doTERRA’s Lavender Oil Come From?
While lavender oil is a de-stressor, preparing it is no walk in the park. It takes about 3 pounds of fresh lavender to make 15 milliliters of doTERRA’s lavender oil, and according to doterra.com, it takes two years for a lavender plant to mature.
DoTERRA lavender essential oil is extracted through distillation from the newly picked flowering tops of the true lavender plant, commonly referred to as English lavender, sourced from lavender cultivations in Bulgaria, France, and various global locations.
“You think about the rich history that exists here in Bulgaria as far as aromatic plants are concerned,” doTERRA’s founding executive and President Emily Wright said in a video. “But it’s also very sad to see how that history has changed, how these aromatic plants have stopped being grown.”
Wright was referring to the ongoing problems Bulgaria has experienced since the fall of communism. It has the lowest gross domestic product in the European Union.
To give Bulgarian farmers a boost, the farming and distillation enterprise Esseterre was constructed in 2015. Currently Bulgaria’s largest distillery, Esseterre is poised to invigorate the essential oils sector through the application of the doTERRA Co-Impact Sourcing strategy.
In 2019, Esseterre added 12 stills to accommodate the increase in lavender demands, greatly enriching the community.
And the lavender oil business is predicted to continue booming as it blooms. Market research firm Fact.MR reports the 2024 global market for the oil is valued at $138.2 million and that figure is expected to rise to $267.2 million by 2034.
Lavender Oil Through the Ages
Celebrated for its distinctive scent and a broad range of benefits, lavender essential oil’s history stretches back centuries. The ancient civilizations of Egypt and Rome highly valued lavender, incorporating it into their daily routines for bathing, cooking, and as a fragrance. A North Carolina State University report reveals that the traditional uses of lavender range from use as a perfume to a cleansing agent.
Even the very sight of lavender can be a balm for the senses. Lavender farms worldwide have become bewitching places for tourists to sniff out. While Provence, France, is traditionally lauded for its lush lavender fields, the pretty purple plant is also grown in Wisconsin, Massachusetts, Colorado, Bulgaria, Australia, Japan, and other countries.
Lavender oil has also made a splash on the celebrity circuit. Goop founder Gwyneth Paltrow has shared her affinity for natural health and beauty remedies, including the use of essential oils like lavender for relaxation and stress relief. She told beauty website Into the Gloss she uses lavender oil from Bulgaria.
During an appearance on The Rachael Ray Show, TV host Daphne Oz shared that her top tip for helping soothe skin is slathering on lavender oil. She also adds a few drops to her vacuum cleaner bag, creating a delightful and safe scent in her living space.
Harper’s Bazaar revealed that Salma Hayek uses lavender oil to chill out and cites the calming scent as her favorite.
Katie Couric is quite fond of lavender oil, often seeking products infused with its scent, particularly for the bath. “I used to hate the smell of lavender,” Couric told First. “I used to think it smelled like soap, but now I just really love the way it smells. It’s supposed to be really relaxing.”
Known for her interest in natural and organic beauty products, Kourtney Kardashian has shared tips on her lifestyle website and social media that include the use of lavender oil for relaxation and sleep.
“I do a vapor kind of thing where you inhale the mist and steam your face,” Kardashian said in an article for New York Magazine on products she can’t live without. “I do that with peppermint, lavender, and thyme. I have a natural doctor that I go to, and that’s what he told me to do … and that really helped me.”
TL;DR? 5 Fast Lavender Oil Facts
If you’re in a hurry and just want to know the lowdown on lavender oil, here are five fast facts on what makes it so desirable today.
- Sweet dreams are made of this: You can diffuse doTERRA lavender oil in your living space, add a few drops to your pillow or bedding, or apply it topically to your temples and the back of your neck. Its calming scent helps reduce stress and promote relaxation. DoTERRA lavender oil can even improve your sleep routine. Inhaling lavender oil or applying it to your feet, pillows, or bedding can help set up a space for relaxation before you drift off.
- Some have wondered: Is doTERRA lavender essential oil ethically sourced? DoTERRA sources its lavender essential oil through Co-Impact Sourcing, primarily from Bulgaria. This initiative supports local farmers and communities by providing better jobs and supporting sustainable agricultural practices.
- The journey of a typical bottle of doTERRA lavender oil is fascinating. It’s extracted through steam distillation from the flowering tops of the true lavender plant. Approximately 3 pounds of lavender flowers are required to produce a 15 milliliter bottle of doTERRA lavender oil.
- Due to its beneficial properties, lavender oil can soothe irritated skin, making it a versatile skin care product.
- Plenty of famous faces are also fans of lavender oil. Celebrities such as Gwyneth Paltrow, Daphne Oz, Salma Hayek, Katie Couric, and Kourtney Kardashian have publicly shared their affinity for lavender oil, using it for relaxation, skin care, and even in household routines.





